June 11, 2026

Winter Wellness Guide

Stay Well This Winter With These Wellness Heroes

And just like that winter is here, and with it comes the annual rotation of dry skin, scratchy throats, low energy and the inevitable “is it just cold weather or am I getting sick?” spiral. Between packed trains/buses, freezing mornings and the general winter slump, there’s never been a better time to take a more holistic approach to wellness.

And we don’t just mean the face, the rest of your body needs support too. From better sleep to immune support and cold-weather comforts, these are the winter wellness heroes we’re reaching for right now.

Badger Balm Aromatic Chest Rub, $27.95

This USDA-certified organic chest rub has become a winter staple for good reason. Petroleum-free and packed with eucalyptus and rosemary essential oils, it’s the natural alternative to the old-school chemist formulas (you know the one) but still delivers that comforting, sinus-clearing effect we all need at some stage through winter. Rub onto the chest before bed, dab lightly beneath the nose or add a small amount to steam inhalation for an instant reset.

Badger Balm Sleep Balm, $27.95

Winters, especially down south in Australia somehow make everything feel slightly more exhausting. Dark mornings, early sunsets, busy schedules (and, um, screen time) can wreak havoc on sleep quality, which is where this calming balm comes in. Rather than knocking you out and making you groggy, it’s designed to quieten a racing mind and create a more restful wind-down ritual. Lavender helps soothe, bergamot lifts the mood and rosemary brings a sense of clarity — exactly the energy we’re trying to channel this year..

The Cottage Greenhouse Lemon Aloe Hand Sanitiser, $12.50

If there’s one good thing that came out of the covid era, it was paying more attention to daily hygiene, and with it, using hand sanitiser. We may not be bleeding the pharmacy shelves dry anymore but it’s still a useful thing to have in your home arsenal. We’re opting for elevated formulas that feel less clinical and a little more luxurious, like the beautifully scented options from Cottage Greenhouse.

The Cottage Greenhouse Wild Lavender and Violet Bath Salts, $10.95

Winter is made for bathing, and we all know it’s the perfect way to calm down, warm up and relax the mind. Choose one with epsom salts/ mineral salts that are purifying, and a scent that is soothing and calming like this one, with lavender which is known for its relaxing qualities.

Gracious Minds Green Genes Regenerate Hydration Face Cream, $70

In winter the heating, wind and hot showers combine for a perfect trifecta of messing up your skin. It gets dry, and often your skin barrier can become impaired leading to breakouts or flaking. Winter skin needs to be coddled, hydrated, and the skin barrier protected. This cream, made specifically for dry and sensitive skins does just that, using all-natural ingredients like hemp seed oil for hydration and kale extract to calm.

Urban Apothecary Lavender Dream Candle, $85

In case you needed another excuse to add to your candle collection, winter is it. Not only for the warmth, but candlelight promotes a sense of calm and cosiness. Level up the zen by choosing a fragrance that will also help you wind down, like earthy notes, woods, lavender and chamomile.

For more winter wellness ideas check out our full range here.